Owen County Family YMCA
Health & Wellness
YMCA Strength Equipment Upgrades
Owen County Family YMCA strength training equipment is outdated and requires intensive upkeep. We are obtaining a loan to purchase 16 pieces of equipment for the weight room, in Phase 1. While replacement of the existing Cybex machines is the highest priority, this funding would also allow for the addition of a deadlift platform, allowing a quieter, safer space in which to work out. Furthermore, the upgrades will allow us to respond to changing needs of our members by streamlining our cardio equipment, optimizing the space via a new layout, and expanding our weight training area.
Strength training is wildly beneficial for people of all ages. The benefits of consistent strength training include the development of stronger bones, weight management, improved ability to complete activities of daily living, management of chronic conditions, and improvement of thinking and learning skills. Equipment upgrades for the Y will result in stronger members and visitors, which lead to a healthier community. Please help us invest in the health of our friends and neighbors.